You have probably heard that gargling with tea is good at the beginning of a cold.It is one of the most representative examples of family medicine handed down in Japan. This article describes the antibacterial effects of tea gargling. The paper referenced in this issue is here. Yohkichi Hayashi, Mayuko Yamazaki, Nobuo Nagai, Yukihiro Yamada, … Continue reading Does Gargling with Tea Help with Colds? Antibacterial properties of tea, usefulness of tea gargle and tea recommendations